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The results: Up to 3 greater triglyceride target attainment compared to standard triglyceride fish oil Significant improvements in Omega-3 Index A higher proportion of participants reaching healthier triglyceride thresholds Achieved at a lower daily dose (825 mg EPA + DHA) This reinforces a powerful industry insight: Dose isnt the only variable

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The seven essential checks outlined in this guide provide a framework for making informed decisions about whether shilajit is appropriate for your specific situation